Deep Breathing Brings Down Sugar Levels!
June 7, 2012 Leave a comment
I was experiencing some detox symptoms yesterday evening when I reached home. Did the tests and then a pretty extended session of deep breathing after a quick shower. The breathing rate dropped from about 6-7 at the beginning of the session to about 3-4 at the end of the session. Was feeling pretty relaxed afterwards and all the symptoms of high blood sugar levels/detoxification had disappeared by then. The test done after the session showed a drop of about 100 points. The following are the results:
However, the tests done today morning did not show such significant drop.
But the fact remains that this works at time. Better this than taking medications, I think!
6.10 PM, June 7, 2012