Tests post intense detox evening

The tests done earlier today were different in the sense that there was not too much of a variation in the sugar levels in the pre workout and post workout sessions. The bowl of watermelon pushed up the sugar level. I am assuming that it is food alone that has that kind of effect – not what all is going in the mind or the breathing or whatever!

By the way, the breathing rate during the deep breathing sessions is around 3-4 breaths per minute which I think is a pretty good rate to have. I was able to achieve that rate yesterday evening because there was no panic in the mind; the symptoms that I described in the previous post were purely at the physical level. A part of the mind was affected but largely it was like I am witnessing this physical thing happening with total acceptance. I guess that is why I was able to tolerate the rather intense symptoms. Waiting for the evening symptoms today as I have a couple of energy working sessions planned in a short while..


1:48 PM June 5, 2012


About Surinder
Am working as a healing facilitator using the techniques of Reiki, Crystals, Breathing and Food as therapy. Got into this field accidentally. Now this is what I love doing. This space is primarily for posting results of my blood sugar tests along with details of all the factors that I think influence them. The general impression about Diabetes is that it is a companion for life. I disagree and am positive that it's just a matter of time before the truth will reveal itself. I am sharing what I have learnt (and am in the process of learning) about what all can affect human health at my other space aashirwadhealing.com

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