Blood Sugar after Exercise Results

Was ‘woken’ up at around 4 AM. Did a blood sugar test and then a series of yogic exercises including the subtle yogic vyayam for all the joints in the body followed by a long session of deep breathing. Dozed off for a little while after that. Took care of some chores before doing the second set of tests. Both these tests are fasting tests.

Following results are going to challenge the belief that exercise is known to bring down the sugar levels – I think I know why it is not happening in my case? Will share later.

More to come and way to go…

5.20 PM, June 1, 2012

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About Surinder
Am working as a healing facilitator using the techniques of Reiki, Crystals, Breathing and Food as therapy. Got into this field accidentally. Now this is what I love doing. This space is primarily for posting results of my blood sugar tests along with details of all the factors that I think influence them. The general impression about Diabetes is that it is a companion for life. I disagree and am positive that it's just a matter of time before the truth will reveal itself. I am sharing what I have learnt (and am in the process of learning) about what all can affect human health at my other space aashirwadhealing.com

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