First Update for Aug 2

10.05 am

Dinner last night was veg biryani with curd. The test done at 2211 hours showed 163. It was past midnight before I went to bed. When I woke up, I was not too fresh and noticed that I was breathing @ 10 bpm. The blood sugar at 5.16 am was 127. Morning routine was not too refreshing today. Am enjoying the drink of hot lime with jaggery. Breakfast taken at around 9.15 am was a plate of papaya.


About Surinder
Am working as a healing facilitator using the techniques of Reiki, Crystals, Breathing and Food as therapy. Got into this field accidentally. Now this is what I love doing. This space is primarily for posting results of my blood sugar tests along with details of all the factors that I think influence them. The general impression about Diabetes is that it is a companion for life. I disagree and am positive that it's just a matter of time before the truth will reveal itself. I am sharing what I have learnt (and am in the process of learning) about what all can affect human health at my other space

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