Fasting Sugar down to 205

It’s just about 6 am as I type this. Woke up at about 0430 and did 3 step rhythmic breathing for about an hour. Breathing rate came down from around 12 at the start to about 3-4 towards the end.

I finally got around to fixing that patch on the wall in the house – a task which I had postponed for no clear reasons. In this moment, there are no pending jobs to do. I guess this is what is reflecting in the BS level of 205 that I checked a short while ago.

Am feeling comfortable in this moment but that absolute clarity of the mind is not there. No issues. It will happen when it has to happen. In the meantime, there are other things like starting another post on Results with Reiki for my other Blog – a thought that came to mind a little while ago.

About Surinder
Am working as a healing facilitator using the techniques of Reiki, Crystals, Breathing and Food as therapy. Got into this field accidentally. Now this is what I love doing. This space is primarily for posting results of my blood sugar tests along with details of all the factors that I think influence them. The general impression about Diabetes is that it is a companion for life. I disagree and am positive that it's just a matter of time before the truth will reveal itself. I am sharing what I have learnt (and am in the process of learning) about what all can affect human health at my other space

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