Update for the last 23 hours

It’s just about 0940 am… had an interesting 23 hours since the last post.

Well I mentioned that I was feeling a bit heavy-headed at about 1030 hours yesterday morning.

In that moment, I was thinking of writing this post that I had in mind for the other blog but somehow just did not want to sit and do the cerebral stuff. Well I sat down for a few moments doing nothing and then it flashed to me that I should be working with my hands doing something creative. I almost immediately started working on a project that I had started a few days ago for recycling waste corrugated paper that I had saved from a packing carton. Well, my head cleared almost as soon as I listened to this inner voice and the next few hours just went by as I created with my hands. Finally the project got over and it was a very satisfying moment.

Under normal circumstances with the state that I was in at the start, I might not have done anything during the day other than the routine office stuff. This also ties in very nicely with the post made in the other blog about the 72000 nadis and what happens when we do not do what we should be doing.

A follow-up experience happened early today morning today when I woke up at around 3 am. Tried to go back to sleep but then had this thought after about half an hour to get up and write that post that was moving around in my head. So I just got up and the first thing that I did was a BS test which showed a reading of 290.

Had a cup of tea and the next hour just flew by while the words flowed out on my laptop. Finally, I went to bed at around 0445 again but was too tired to sleep! Started doing my Three Step Rhythmic Breathing and within moments my breathing rate had dropped down from around 12 to 14 bpm at the beginning of the process to around 4 bpm. This breathing rate, as I have already experienced, is accompanied by deep relaxation and amazing feelings of peace and bliss. The rate dropped further to around 2 bpm – I was scarcely breathing which was great.

Had a bit of shut-eye after which there was this call from a patient requesting a distant healing session. Afterwards I just showered,  got dressed and came to office about half an hour ago after having a bowl full of black grapes.

Decided to start my day with another Blood Sugar test and was sure happy to see the reading of 207.  Am feeling fine… a bit tired maybe which will go away as soon as I take up something.

Interesting indeed!


About Surinder
Am working as a healing facilitator using the techniques of Reiki, Crystals, Breathing and Food as therapy. Got into this field accidentally. Now this is what I love doing. This space is primarily for posting results of my blood sugar tests along with details of all the factors that I think influence them. The general impression about Diabetes is that it is a companion for life. I disagree and am positive that it's just a matter of time before the truth will reveal itself. I am sharing what I have learnt (and am in the process of learning) about what all can affect human health at my other space aashirwadhealing.com

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