Second test of the day

Been feeling fine. Felt a bit of discomfort in the head region  about an hour ago i.e. at 1445. I was also feeling slightly tired. These were the very symptoms that I used to earlier interpret as that of ‘Feeling Hungry’ and were the signals to have a bit of lunch. But now I know that it is just my body telling me that it requires a bit of energy. A half an hour session of deep breathing leading to a bit of a Power Nap has helped to transform the feeling of tiredness to one of feeling fresh and clear-headed.

Did a BS test and the reading was 194.

Looking forward to the rest of the day.

About Surinder
Am working as a healing facilitator using the techniques of Reiki, Crystals, Breathing and Food as therapy. Got into this field accidentally. Now this is what I love doing. This space is primarily for posting results of my blood sugar tests along with details of all the factors that I think influence them. The general impression about Diabetes is that it is a companion for life. I disagree and am positive that it's just a matter of time before the truth will reveal itself. I am sharing what I have learnt (and am in the process of learning) about what all can affect human health at my other space

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